I know four guys who'll want to get back into that ring and will be right back into training and working out real soon. N for one, I'm sure...
Also got to spend a day with Erik and Tonya Paulson, which was amazingly surreal and inspiring. Surreal because I haven't seen Erik in years since working out at his old location in Yorba Linda so it was wild that I would see him next in South Carolina. He was in town teaching a seminar at Columbia Martial Arts--unfortunately I didn't work out, but it was great catching up. It was also inspiring to see how much Tonya (a mixed martial artist in her own right) has refined and sharpened the business and program part of Erik's school--seeing his new facility and website just wows me.
And the capper of the weekend--Nana came to town and brought me these caramelly treats:
Like I said, I got just what I needed this weekend!
4 comments:
that's kinda like how i ran into my friend in thailand once...
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