For week 8 of Commit2Fit, the final healthy habit is to add a cup of vegetables to at least two of my meals. Since I've been doing Weight Watchers at the same time, this has somewhat been a given since WW mandates eating 5 half-cup servings of veggies a day.
I'm kind of relieved that the healthy habits are rounding off a bit easier for me. Again, the habits I struggle with the most are the mini meals and timing them 2-3 hours apart.
I'm off to New York tomorrow which coincides with the final week of Commit2Fit. Though I've given myself license to eat in vacation mode, I aim to do at least one day of all the healthy habits during my stay.
Wish me luck!
Good luck, and you'll need it, with all us east coasters trying to fatten you up.
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