Tuesday, March 31, 2015

My ode to Kore Wellness

Hoping to do all the rope transfers at my next SC Mud Run!

I love this gym.  No treadmills, no machines.  Just kettlebells, Sorinex, and stuff that reminds me of playground equipment.  I have made good friends here and they have been keeping me accountable to get strong and keep well.  It's such a supportive environment that I sometimes don't realize the progress I've made here--like finally doing an unassisted pull-up and doing the SC Mud Run (doing my 4th in less than 2 weeks!)  I'm looking forward to reaching new goals here!

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