For week 8 of Commit2Fit, the final healthy habit is to add a cup of vegetables to at least two of my meals. Since I've been doing Weight Watchers at the same time, this has somewhat been a given since WW mandates eating 5 half-cup servings of veggies a day.
I'm kind of relieved that the healthy habits are rounding off a bit easier for me. Again, the habits I struggle with the most are the mini meals and timing them 2-3 hours apart.
I'm off to New York tomorrow which coincides with the final week of Commit2Fit. Though I've given myself license to eat in vacation mode, I aim to do at least one day of all the healthy habits during my stay.
Wish me luck!
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1 comment:
Good luck, and you'll need it, with all us east coasters trying to fatten you up.
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